Ok so I just read my first blog ever, and I had forgotten it even existed until I started this one yesterday. I had written about trying out a diet called the 5 bite diet lol I wonder how long that lasted. I see my stats on the 20th of October 2011 I weighed 93kg (204.6lbs), hahahahaha it has been more than a year and guess what I weigh today. Well it certainly isn't the 60kg (132lbs) I was shooting for back then, nowhere near that. See the thing is I am fine with that, I am no longer obsessing about being smaller but focusing on changes that will last me a lifetime.
Anyway I would like to believe I have grown up a little since then (thank goodness). I have done the following crazy diets before;
1. 5 bite diet
Drink as
much of anything you want, as long as it doesn't contain calories.
·
Take 5 bites of any food at lunch.
·
Take 5 bites of any food at dinner.
·
Take one multi-vitamin every day.
· Eat a bit
of protein a day “on
average.”
2. German diet
3. Liquid diet (Herbalife)
4. 2468 diet
5. ABC diet (this one was brutal)
6. Special K diet
I highlighted the ones that were fun to do for me, lol I know its crazy but they made me feel like I was losing my mind therefore I thought the weight would have to melt off.
All these "worked" at the time I did them but we all know the number on the scale isn't important because it doesn't show when most of the weight you lost was just water, or mostly a combination of muscle and the fat.
Most of the time when I did these diets I was so hungry I wasn't able to workout. So I was definitely doing it wrong. The one time I did the 30 Day Shred by Jillian Michaels while I was on the 5 bite diet I thought for sure I would die lol, I started seeing white and green flashes of light and thought, this is it, I am gone from this world. (yeah yeah I know I was being dramatic) but crazy diets can drive u to insanity hahahahaha.
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